[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.koeko.cz\/s-podzimni-unavou-pomuze-guarana\/#Article","mainEntityOfPage":"https:\/\/www.koeko.cz\/s-podzimni-unavou-pomuze-guarana\/","headline":"S podzimn\u00ed \u00fanavou pom\u016f\u017ee guarana!","name":"S podzimn\u00ed \u00fanavou pom\u016f\u017ee guarana!","description":"Jednou z rostlin, kterou za\u010dal \u010dlov\u011bk u\u017e d\u00e1vno vyu\u017e\u00edvat ku prosp\u011bchu sv\u00e9ho zdrav\u00ed, je Paullinia n\u00e1pojn\u00e1 (Paullinia cupana), neboli guarana. Jej\u00edmi prvn\u00edmi konzumenty byli Indi\u00e1ni kmene Guarani, kte\u0159\u00ed \u017eili v … ","datePublished":"2020-09-08","dateModified":"2020-09-08","author":{"@type":"Person","@id":"https:\/\/www.koeko.cz\/author\/#Person","name":"","url":"https:\/\/www.koeko.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"koeko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.koeko.cz\/wp-content\/uploads\/paullinia_cupana_kohlers_medizinal.jpg","url":"https:\/\/www.koeko.cz\/wp-content\/uploads\/paullinia_cupana_kohlers_medizinal.jpg","height":0,"width":0},"url":"https:\/\/www.koeko.cz\/s-podzimni-unavou-pomuze-guarana\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":388,"articleBody":"   Jednou z rostlin, kterou za\u010dal \u010dlov\u011bk u\u017e d\u00e1vno vyu\u017e\u00edvat ku prosp\u011bchu sv\u00e9ho zdrav\u00ed, je Paullinia n\u00e1pojn\u00e1 (Paullinia cupana), neboli guarana. Jej\u00edmi prvn\u00edmi konzumenty byli Indi\u00e1ni kmene Guarani, kte\u0159\u00ed \u017eili v oblasti Severn\u00ed Braz\u00edlie, nebo\u0165 pr\u00e1v\u011b z tamn\u00edch prales\u016f tento pop\u00ednav\u00fd ke\u0159 poch\u00e1z\u00ed. Rostlina je roz\u0161\u00ed\u0159ena v cel\u00e9 oblasti Amazonie, ve Venezuele i jin\u00fdch \u010d\u00e1stech Ji\u017en\u00ed Ameriky. Indi\u00e1ni \u00fadajn\u011b drtili semena rostliny, m\u00edchali je s horkou vodou nebo ml\u00e9kem \u2013 t\u00edmto n\u00e1pojem se pr\u00fd dok\u00e1\u017ee \u010dlov\u011bk zasytit na cel\u00fd den. V Braz\u00edlii si guaranu pova\u017euj\u00ed v\u00edc ne\u017e k\u00e1vu.  Co \u010din\u00ed tuto rostlinu tak vyhled\u00e1vanou a jak\u00e9 jsou jej\u00ed \u00fa\u010dinky?obsahuje alkaloidy, zejm\u00e9na kofein, kter\u00fd je zn\u00e1m\u00fd sv\u00fdmi povzbuzuj\u00edc\u00edmi \u00fa\u010dinkystimulanty theofilin a theobromin \u2013 pom\u00e1haj\u00ed uvolnit hladk\u00e9 svalstvo pr\u016fdu\u0161ek a um\u00ed lehce zv\u00fd\u0161it krevn\u00ed tlakpolyfenoly v guaran\u011b p\u016fsob\u00ed antioxida\u010dn\u011b – pom\u00e1haj\u00ed zbavit n\u00e1\u0161 organismus voln\u00fdch radik\u00e1l\u016fguarana m\u016f\u017ee prosp\u011bt p\u0159i reduk\u010dn\u00ed diet\u011b, nebo\u0165 zah\u00e1n\u00ed pocit hladupozor v\u0161ak na siln\u00fd diuretick\u00fd \u00fa\u010dinek \u2013 pro osoby s nemocn\u00fdmi ledvinami a kardiovaskul\u00e1rn\u00edm onemocn\u011bn\u00edm nen\u00ed guarana vhodn\u00e1; rovn\u011b\u017e by se j\u00ed m\u011bly vyhnout t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny a d\u011btiGuarana p\u016fsob\u00ed na \u010dlov\u011bka celkov\u011b \u2013 m\u016f\u017ee zlep\u0161it n\u00e1\u0161 zdravotn\u00ed stav jak po fyzick\u00e9 (zvy\u0161uje t\u011blesnou v\u00fdkonnost), tak i po du\u0161evn\u00ed str\u00e1nce. Prokazateln\u00e9 jsou jej\u00ed stimula\u010dn\u00ed \u00fa\u010dinky na centr\u00e1ln\u00ed nervovou soustavu, zah\u00e1n\u00ed \u00fanavu, zvy\u0161uje soust\u0159ed\u011bnost, udr\u017euje bd\u011bl\u00fd stav a celkov\u011b podporuje mozkovou \u010dinnost (u testovan\u00fdch osob bylo zji\u0161t\u011bno zlep\u0161en\u00ed jazykov\u00fdch i matematick\u00fdch schopnost\u00ed). Bio guarana tablety Nakl\u00ed\u010deno mohou b\u00fdt vhodn\u00fdm potravinov\u00fdm dopl\u0148kem i pro v\u00e1s. Guaranu je vhodn\u00e9 u\u017e\u00edvat p\u0159i vysok\u00e9m nervov\u00e9m vyp\u011bt\u00ed i p\u0159i depresivn\u00edch stavech, jejich\u017e rozvoji zabra\u0148uje a celkov\u011b zlep\u0161uje n\u00e1ladu. Z t\u011bchto d\u016fvod\u016f se v Ji\u017en\u00ed Americe \u2013 krom\u011b \u010dern\u00e9 k\u00e1vy a \u010daje \u2013 pij\u00ed b\u011b\u017en\u011b energetick\u00e9 n\u00e1poje s pod\u00edlem guarany. Brazilci ji tak\u00e9 vyu\u017e\u00edvaj\u00ed coby afrodiziakum.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"S podzimn\u00ed \u00fanavou pom\u016f\u017ee guarana!","item":"https:\/\/www.koeko.cz\/s-podzimni-unavou-pomuze-guarana\/#breadcrumbitem"}]}]