[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.koeko.cz\/jak-na-bolest-kdyz-si-pestujete-zdravy-zivotni-styl-prirodni-cestou-a-bez-prasku\/#Article","mainEntityOfPage":"https:\/\/www.koeko.cz\/jak-na-bolest-kdyz-si-pestujete-zdravy-zivotni-styl-prirodni-cestou-a-bez-prasku\/","headline":"Jak na bolest, kdy\u017e si p\u011bstujete zdrav\u00fd \u017eivotn\u00ed styl? P\u0159\u00edrodn\u00ed cestou a bez pr\u00e1\u0161k\u016f!","name":"Jak na bolest, kdy\u017e si p\u011bstujete zdrav\u00fd \u017eivotn\u00ed styl? P\u0159\u00edrodn\u00ed cestou a bez pr\u00e1\u0161k\u016f!","description":"S\u00a0bolest\u00ed se pracuje jenom velmi obt\u00ed\u017en\u011b. V\u011bt\u0161inou nejsme schopni se soust\u0159edit, na\u0161e pracovn\u00ed mor\u00e1lka kles\u00e1, a s\u00a0t\u00edm samoz\u0159ejm\u011b i touha b\u00fdt v\u00fdkonn\u00ed a pracovit\u00ed. –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Alternativy hled\u00e1 spousta lid\u00ed Je … ","datePublished":"2023-05-07","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.koeko.cz\/author\/#Person","name":"","url":"https:\/\/www.koeko.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"koeko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.koeko.cz\/wp-content\/uploads\/img_a288244_w2075_t1498671929.jpg","url":"https:\/\/www.koeko.cz\/wp-content\/uploads\/img_a288244_w2075_t1498671929.jpg","height":0,"width":0},"url":"https:\/\/www.koeko.cz\/jak-na-bolest-kdyz-si-pestujete-zdravy-zivotni-styl-prirodni-cestou-a-bez-prasku\/","wordCount":428,"articleBody":"S\u00a0bolest\u00ed se pracuje jenom velmi obt\u00ed\u017en\u011b. V\u011bt\u0161inou nejsme schopni se soust\u0159edit, na\u0161e pracovn\u00ed mor\u00e1lka kles\u00e1, a s\u00a0t\u00edm samoz\u0159ejm\u011b i touha b\u00fdt v\u00fdkonn\u00ed a pracovit\u00ed.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Alternativy hled\u00e1 spousta lid\u00ed Je pravda, \u017ee v\u011bdci n\u00e1m nab\u00edzej\u00ed spoustu zp\u016fsob\u016f, jak bolest um\u011ble zm\u00edrnit. Nab\u00edzej\u00ed n\u00e1m r\u016fzn\u00e9 l\u00e9ky, pr\u00e1\u0161ky a pilulky, dopl\u0148ky stravy a podobn\u00e9 chemik\u00e1lie.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 N\u011bkdy to bez pr\u00e1\u0161k\u016f nejde Pokud prost\u011b pot\u0159ebujeme podat maxim\u00e1ln\u00ed v\u00fdkon, pokud n\u00e1s na\u0161e d\u011bti pot\u0159ebuj\u00ed nebo m\u00e1me frmol v\u00a0pr\u00e1ci, p\u0159\u00edpadn\u011b pokud nap\u0159\u00edklad v\u00edme, \u017ee je bolest hlavy z\u00a0nemoci, je jist\u011b lep\u0161\u00ed si pr\u00e1\u0161ky skute\u010dn\u011b vz\u00edt. Ov\u0161em pokud se jedn\u00e1 o bolest z\u00a0p\u0159epracov\u00e1n\u00ed nebo z\u00a0neust\u00e1l\u00e9ho hled\u011bn\u00ed do obrazovky monitoru, je mo\u017en\u00e9 se proti tomu br\u00e1nit i jinak.\tZasm\u011bjte seNejlep\u0161\u00ed l\u00e9k na jakoukoliv nemoc je sm\u00edch, to v\u00e1m pov\u00ed ka\u017ed\u00e9 d\u00edt\u011b. Pus\u0165te si komedi\u00e1ln\u00ed rodinn\u00fd film, u kter\u00e9ho nemus\u00edte p\u0159em\u00fd\u0161let ani sv\u016fj mozek na n\u011bco extr\u00e9mn\u011b soust\u0159edit. Podle australsk\u00fdch v\u011bdc\u016f sm\u00edch dok\u00e1\u017ee nav\u00fd\u0161it hranici, na kter\u00e9 c\u00edt\u00edme bolest, a tak\u00e9 \u00fasp\u011b\u0161n\u011b odv\u00e9st na\u0161i pozornost.\tSna\u017ete se zam\u011bstnat a odv\u00e9st svou pozornostPodle v\u00fdzkumu, kter\u00fd prob\u011bhl loni ve \u0160v\u00e9dsku, je mo\u017en\u00e9, \u017ee \u010d\u00edm v\u00edce se na bolest soust\u0159ed\u00edme, t\u00edm je bolest intenzivn\u011bj\u0161\u00ed, ru\u0161iv\u011bj\u0161\u00ed a v\u011bt\u0161\u00ed, dalekos\u00e1hlej\u0161\u00ed.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zavolejte sv\u00fdm p\u0159\u00e1tel\u016fm a vyjd\u011bte si s\u00a0nimi–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pus\u0165te si film nebo televizi a odve\u010fte svou pozornost –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zkuste si \u010d\u00edst, pokud v\u00e1s nebol\u00ed o\u010di od soust\u0159ed\u011bn\u00ed (tup\u00e1 bolest nad ko\u0159enem nosu uprost\u0159ed \u010dela)Podle n\u011bkter\u00fdch v\u00fdzkum\u016f je mo\u017en\u00e9, \u017ee pokud jste dlouho sami bez spole\u010dnosti, m\u016f\u017eete c\u00edtit v\u011bt\u0161\u00ed bolest, jeliko\u017e je v\u011bt\u0161inou podporov\u00e1na psychick\u00fdm osam\u011bn\u00edm. Zkuste proto vyrazit ven, zavolat sv\u00fdm kamar\u00e1d\u016fm nebo rodin\u011b, nebo jenom tak vyrazit na proch\u00e1zku, kde budete m\u00edt pocit, \u017ee jste mezi lidmi.Mexick\u00e1 studie tvrd\u00ed, \u017ee pom\u016f\u017ee mas\u00e1\u017e Bolest hlavy m\u016f\u017ee \u010dasto b\u00fdt od kr\u010dn\u00ed p\u00e1te\u0159e. Zajd\u011bte si na mas\u00e1\u017e a nechte \u0161ikovn\u00e9 ruce, aby d\u011blaly, co um\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na bolest, kdy\u017e si p\u011bstujete zdrav\u00fd \u017eivotn\u00ed styl? P\u0159\u00edrodn\u00ed cestou a bez pr\u00e1\u0161k\u016f!","item":"https:\/\/www.koeko.cz\/jak-na-bolest-kdyz-si-pestujete-zdravy-zivotni-styl-prirodni-cestou-a-bez-prasku\/#breadcrumbitem"}]}]